One-on-One or Semi Private

personal training

the perks of one-on-one training

Customized for you.

If you are looking for a bit more personalized attention or maybe have a specific goal in mind, then personal one on one training may be a good option. With as much focus as you can handle, we can maximize your time with the specificity of a totally individualized program. Personal training sessions become a collaborative effort to find the best approach for your situation. One on one training can benefit those looking for the extra accountability and attention many need to take the next step or to simply refocus their current training program for better results!

All potential clients receive a free consultation to discuss your personal needs, expectations, health history, and answer any questions you may have.  We can start to figure it out together and begin the process of meeting your goals!

Click on the link before to contact me about pricing information for personal 1:1 training.
 
 

Commit: Don't Blink.

don't give up with out trying