About the trainer

I have been working out with Jeff for almost a decade. He is focused on what my body needs to get strong and healthy. He works to accommodate injuries. And, maybe most importantly to me, he never misses a session. Working with Jeff you can tell he cares about your health and success.

I have trained with Jeff for almost 10 years and know him to be a highly skilled trainer as well as just a great person. He is knowledgeable, consistent and invested in each client's journey to success. With his guidance, I am definitely fitter, more motivated and discovered I love to run! He plans new workouts frequently so I never get bored and actually look forward to it. His willingness to offer a flexible schedule is unparalleled, which means you have no excuse to ever miss a day. Jeff will inspire you to find the courage to push harder and stay committed to your goals!

Jeff is a very knowledgeable and a professional trainer who works with you to grow and strenghten your body. He is incredibly helpful with injuries and how to still rehabilitate while improving cardio and strength. (He is the little brother you love but still want to punch in the nads on occasion) 😆.

Jeff Ansley changed my belief in what I was capable of, both in mind and body. Nine years ago, I joined a running/walking group through Exertec to improve my fitness. After the first group session, Jeff pointed to me and said I would be in the running group. I expressed my doubts, I was never a runner, he did not hesitate to express his confidence in my potential. At that moment my journey began. Jeff does more than provide a workout and a few motivational pep talks, he is a passionate teacher connecting the physical and mental understanding of fitness, strength training, nutrition and health. Guiding, sharing, and yes sometimes pushing me to face obstacles I would rather avoid like self-doubt or injury, he is a constant partner on my journey. My commitment to fitness was formed and strengthened through the training partnership with Jeff Ansley. He has not only changed my belief in myself and helped me realize new goals. Jeff is intelligent, skilled, articulate, and disciplined. But more than all this, Jeff cares.

Jeff is an awesome trainer! He’s incredibly motivating and also makes things fun. I can say that I was happy to go to the gym knowing it would be one of his killer workouts, and I was the strongest I’d ever been (also the mental benefits of these workouts are amazing). Sadly, I moved to LA and no trainer here comes close to Jeff. Since I can’t force him to move here, I’m happy knowing he can keep all of Napa fit & happy! Don’t hesitate to work with him! 🙂